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• 20:30, 3 December 2024 HNXBobbye5638 talk contribs created page 15 Startling Facts About Dealing With ADHD Without Medication That You Never Knew (Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for a lot of people suffering from ADHD. This can include counseling or lifestyle changes, as well as a variety of relaxation methods.<br><br>Cognitive behavioral therapy (CBT) is a well-known treatment. CBT helps people change negative thinking patterns, such as "all-or-nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people with ADHD live their l...")